This
year Brookwood Elementary would like to become a Gold
Medal School.
This is a program run by the state of Utah and local
health department. Its goal is to create opportunities
for students to eat healthy, be active and stay tobacco
free. You can read all about this program at www.hearthighway.com/gms.
Also, look for our Gold
Medal Mile at school. . . FOUR
times around is a mile.

HEALTHY
SNACK IDEAS
Fruit
Trays
Vegetable Trays
Bagels - Quartered, with fruit spreads or light cream
cheese
Yogurt
Cheese sticks
Sun Chips
Baked Tortilla chips with vegetarian (no lard) bean
dip and salsa
Hot pretzels - cut in half and served with mustard
Plain popcorn
Pretzels
Beef or Turkey Jerky
Whole wheat crackers and cheese
100% fruit popsicles
Fruit Leather (Large boxes at Costco)
“Quaker” multigrain cakes (like rice cakes)
the cinnamon toast is the best
“Gensoy” soy crisps (similar to rice cakes)
100% fruit juices
Water
“Fullfill” drink mix packets and a water
bottle. (Walmart sells Fullfill)
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